How to Cure Headaches At Home
A
sudden change in weather or long hours at work can easily bring about
headaches. They are not to be taken lightly as you they leave you
unable to think or function normally at times. Try these wonderful
home remedies for headaches if you don’t wish to take
painkillers.
Lavender oil
While
relaxing in the spa, you must have noticed that they mix in lavender
oil for aroma therapy. It is very potent in this regard because it
soothes the muscles of your head and opens up airways relaxing you.
You can use it via aromatherapy or massage it gently on your
forehead/ temples for quick relief.
Peppermint oil
This
is also an essential oil that features prominently in home
remedies for headaches. You can use it similarly to lavender oil
as it works the same way. You may inhale it and apply it directly to
the skin to feel better instantly.
Mint leaves
You
already know that mint has a cooling effect on the body. You can make
mint sauce with yoghurt, mint juice or mint tea. These will relax the
muscles of your head and bring you comfort during headaches.
Ginger juice
It
is difficult to ingest ginger directly so you can make pleasant syrup
of ginger juice, honey and water. You can take it anytime you feel a
headache coming on and feel it soothe your muscles quickly. It is
also great for coughing and sore throat.
If your problem persists then there may be a more serious underlying
cause so don’t neglect to visit a physician for a proper check up.
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